All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

Why We Love Pumpkin Seeds

by , October 16th, 2012

pumpkin seed
With the crisp chill of fall in the air and the excitement of Halloween around the corner, pumpkin season is in full swing. When you’re carving those pumpkins or making a fresh pumpkin soup, don’t forget about the hidden treasure inside—the se...

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Chicken Nuggets: Are They Healthy?

by , October 7th, 2012

chicken nuggets
This kid-friendly and wildly popular food is often DEMANDED by kids.  Should you give into to your kiddos’ requests for these bite-sized poultry pieces?

YES?
At a first glance, breaded and fried chicken isn’t the best nor is it the worst fo...

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High-Iron Recipes

by , September 26th, 2012

tofu cups
Many folks discover they have iron-deficiency—a condition which can result from not eating enough foods that contain iron. If you’re looking to pump up your iron, here are 5 recipes to help you do so.

The Guidelines
Although women tend to need a...

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