All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

Food Fight: Agave vs. Honey

by , November 1st, 2012

honey
This is going to be our toughest food fight yet! Two natural sweeteners pitted against each other – it’s a very difficult decision.

Agave
Most agave nectar is produced from the blue agave plant grown in desert regions like the hilly areas in Mex...

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5 Scary High-Calorie Menu Items

by , October 29th, 2012

restaurant menu
Like many of you, I check the nutrition facts on menus when I’m out to eat. Every so often I come across such high-calorie menu items that it makes me shake in my boots! Check out these 5 menu items with frighteningly high calorie counts plus see ...

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Food Day 2012

by , October 23rd, 2012

food day logo
The second annual Food Day is this Wednesday. Thousands of events are taking place around the country to help celebrate healthy, affordable and sustainable food. Here are some fun ways folks are celebrating and ideas on how you can celebrate Food Da...

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Why We Love Pumpkin Seeds

by , October 16th, 2012

pumpkin seed
With the crisp chill of fall in the air and the excitement of Halloween around the corner, pumpkin season is in full swing. When you’re carving those pumpkins or making a fresh pumpkin soup, don’t forget about the hidden treasure inside—the se...

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Chicken Nuggets: Are They Healthy?

by , October 7th, 2012

chicken nuggets
This kid-friendly and wildly popular food is often DEMANDED by kids.  Should you give into to your kiddos’ requests for these bite-sized poultry pieces?

YES?
At a first glance, breaded and fried chicken isn’t the best nor is it the worst fo...

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