All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

Chicken Nuggets: Are They Healthy?

by , October 7th, 2012

chicken nuggets
This kid-friendly and wildly popular food is often DEMANDED by kids.  Should you give into to your kiddos’ requests for these bite-sized poultry pieces?

YES?
At a first glance, breaded and fried chicken isn’t the best nor is it the worst fo...

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High-Iron Recipes

by , September 26th, 2012

tofu cups
Many folks discover they have iron-deficiency—a condition which can result from not eating enough foods that contain iron. If you’re looking to pump up your iron, here are 5 recipes to help you do so.

The Guidelines
Although women tend to need a...

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Popcorn: Is It Healthy?

by , September 14th, 2012

popcorn
Is popcorn healthy? The answer to this question: it depends. There are so many types to choose from: kettle corn, movie popcorn, microwave, air-popped and pre-popped, flavored varieties. Some choices are definitely much healthier than others.

Yes?
A...

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