All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

14 Healthy Slow-Cooker Recipes

by , March 5th, 2013

slow-cooker soup
Relieve your dinnertime stress by making a slow-cooker meal. Toss the ingredients in this easy-to-use countertop appliance, press the button, and enjoy a delicious meal a few hours later. Eating healthier couldn’t be any simpler!

Soups
A great din...

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How Much Fruit Should You Eat?

by , February 14th, 2013

blueberries
The serving size for any food isn’t “one size fits all.” It depends on numerous factors like the food group, shape and nutrients provided. I’ll layout your standard fruit serving sizes and delve into the nitty-gritty details of s...

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