The official state vegetable of Georgia is only available for a limited time. Get your hands on this sweet onion while it’s in season!

If you’re looking for some new, creative quinoa recipes—we’ve got 5 you’ll love!

You already know all about guacamole; try avocados in a new way: spread on a sandwich, blended into a smoothie, or in a creamy sauce, spooned over stuffed potatoes.

A recent episode of 60 Minutes titled “Is Sugar Toxic” had folks buzzing over Twitter and whispering at the water cooler. But is sugar really the enemy ?

Sushi seems like a healthy choice; it’s made fish, veggies and rice . . . but is it really all that good for you?

Reports on health studies appear on the news regularly, but the information is often misleading or very confusing. How can you know what to believe?

Many folks love their eco-friendly re-usable grocery bags, but when’s the last time you washed yours?

Did you know that peanuts aren’t really a nut but a legume? We love them, but we’re not the only ones: The average American eats more than 6 pounds of peanut products each year.

Don’t eat fruit, avoid dairy . . . some dieting tips are just bad. Find out 5 of the most common misconceptions so you can tune them out.

Hot flashes, night sweats, irritability, oh my! If you’re looking to soothe symptoms caused by those hormones gone wild, add these foods to your diet.