All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

Is Your Job Killing You?

by , June 24th, 2013

sitting at work
Hours of sitting at your desk, trips to the vending machine, stress, lack of sleep . . . is your job bad for your health? Get out of these 5 terrible work habits and create lifelong healthier ones.

1. Too Much Tushie Time
A recent study published in...

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The Best Beverages For Your Health

by , June 20th, 2013

healthy beverages
When it comes to healthy beverage choices, water tends to always top the list. But where do other favorites like juice, coffee, tea, milk, and even alcohol fit into a healthy lifestyle?

So Many Choices?!
With so many beverages lining store shelves p...

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13 Healthy Steak Recipes

by , June 15th, 2013


In my house, we always grill steaks for dad on Father’s Day. The secrets to making a steak dinner a healthy one are simple: it’s all a matter of buying the right cuts of beef and making sure portions aren’t outrageous.

Healthier Cuts
L...

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