Celebrate July 4th by getting the most out of naturally-colored red, white, and blue foods like berries, potatoes and plums.

Apricots, nectarines, pears, peaches, cherries, and plums…oh my! Pick up any or all of these stone fruit at a market near you. Here are 30 ways you can enjoy.

Shrimp are not only delicious, but good for you too! Here’s how you can make shrimp part of your healthy eating plan.

Keep your food and family safe all summer long by following these simple tips.

Does following a healthy diet mean dishing out more dough? Not necessarily. A new study published by the USDA revealed that junk food is not cheaper than healthy food.

Love ‘em or hate ‘em, there’s no denying that anchovies are chock full of nutritional goodness. Now is the perfect time to give these small fish a chance.

Everyone is talking about kale chips! What makes this of-the-moment leafy green so healthy?

Joy Bauer has helped folks lose hundreds of pounds on her Today Show series Joy Fit Club, and she shares many of their success stories in her new book.

What better way to celebrate Father’s Day then by firing up the barbecue? Show dad some love with any of these 5 mouthwatering grilled meat recipes.

Is this popular condiment healthy? Get the facts.