All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

Cream Cheese: Is It Healthy?

by , July 19th, 2013

cream cheese

Does this soft, spreadable cheese have any place in a healthy eating plan? It may depend on which kind you choose.

Yes?
Cream cheese comes in numerous forms: brick, regular, whipped, light, fat-free and Neufchatel. You can also find regular, light a...

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Veggie Burger: Is It Healthy?

by , July 12th, 2013

veggie burger
When ordering a veggie burger at a restaurant, are you really making the healthier choice? It depends. The ingredients vary so widely, it pays to take a close look at what those burgers are made of.

YES?
Many veggie burgers are made from vegetables,...

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