This ever popular diet has a die-hard following. We’ll tell you if coconut oil is the ultimate superfood that’ll help you shed pounds or just another fad diet making waves.

Keep your produce safe with these simple tips for shopping, preparation and storage.

Eating for emotional reasons (stress, happiness) can become a habit that will eventually lead to weight gain. Use these 5 tactics to gain control.

Learn why chives are so good for you, then try our mouthwatering chive recipes.

Here are some of the nuttiest plans out there and suggestions on how to choose the right diet plan for you.

We chatted with U.S. Fencing Olympian Tim Morehouse about what he eats and how he’s been training for the 2012 Summer Olympics in London.

A nice cool salad can help beat the summer heat and give you an antioxidant boost. Stay refreshed with these 24 salad recipes, plus 4 bonus dressings.

Is choosing baked potato chips over fried better for your health?

Having a hectic day? Don’t let your healthy eating habits slip through the cracks. Follow these 5 tips to make sure you stay on track when you’re at the office.

We asked expert dietitians from around the country which barbecue and picnic foods they tell their clients to avoid.