This spinach-like tart herb is now in season. Pick up a bunch and get cooking!

Rum and coke is a thing of the past. Expect to see exotic, artisan cocktails created from high quality booze and fresh ingredients on bar menus instead.

Famous moms First Lady Michelle Obama, Alex Guarnaschelli, Ellie Krieger and Joy Bauer share their strategies for talking to their kids about nutrition.

Most folks don’t get enough of the recommended dietary servings of veggies and miss out on their health benefits. Are you eating enough vegetables?

Dietitian Mary Abbott Hess, author of The Pocket Supermarket Guide has tips for helping you choose healthy foods at the grocery store while staying on budget.

It’s not just about eating more fish and olive oil. To get the health benefits associated with the Mediterranean diet, you need to embrace the lifestyle.

It’s becoming common to see parents eliminating foods from their healthy child’s diet. But should parents make drastic dietary changes without medical supervision?

Premenstrual syndrome affects an estimated 40% of American women. Studies have found that eating certain foods may help decrease those pesky symptoms.

More and more studies have been supporting the concept of mindful eating when it comes to weight loss, weight control, and overall health. Here’s how to get started.

Should you go for the sugar-filled soda or the one made with artificial stuff? Find out which is better to sip on when you’re in the mood for soda.