All Posts By Robin Miller

Cast-Iron Skillet Cornbread by in Uncategorized, May 20th, 2013

Make cornbread with Greek yogurt and low-fat buttermilk for down-home flavor and crumbly texture, with less fat than the cornbread your Grandma made.

How to Save Money at the Grocery Store by in Uncategorized, May 18th, 2013

Selecting healthy and affordable food might seem like a challenge, but nutritious food doesn’t have to cost more. Follow these tips to eat well while saving money.

Coconut Chicken With Pineapple-Chili Salsa by in Uncategorized, May 13th, 2013

Most coconut-crusted dishes contain lots of fat from heavy egg-based batters and pan-frying or deep-frying in lots of oil, but not this lighter, baked version.

Creative Uses for Tortillas by in Uncategorized, May 9th, 2013

Think beyond the fajita and find fun new uses for corn and flour tortillas for every meal of the day.

Cedar-Plank Cooking by in Uncategorized, May 6th, 2013

Learn how to cook on a cedar plank (it’s easy!) and get a recipe for Cedar Plank Teriyaki Salmon With Cherry Tomatoes.

Applewood Smoked Bacon-Crusted Chicken by in Uncategorized, April 29th, 2013

A little bit of bacon goes a long way in adding flavor and moisture to ordinary, lean chicken breasts.

Roasted Jalapeno Macaroni and Cheese by in Uncategorized, April 27th, 2013

Roasted jalapenos and a modest amount of strongly flavored cheese go a long way in flavoring this lightened-up macaroni and cheese.

Chimichangas by in Uncategorized, April 16th, 2013

Deep-fried, restaurant-style chimichangas can have 760 calories, 34 grams of fat and 1,930 mg of sodium — this baked version has a fraction of that.

Healthy Cooking Method: Parchment Packet Cooking by in Uncategorized, April 13th, 2013

This easy cooking method doesn’t use a lot of fat to flavor food, plus everything’s made in one packet so there’s very little cleanup required. Learn how to cook in parchment.

10 Ways to Cut Back on Salt by in Uncategorized, April 9th, 2013

Reducing sodium intake is important for everyone, not just the small subset of people who are salt sensitive. Cut back on the salty stuff with these 10 tips.

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