The new year is here, and no matter how staunch your healthy-eating resolutions may be, when time is tight, smart choices can take a backseat to simplicity, especially when it comes to breakfast. By planning ahead and keeping your refrigerator stocked with good-for-you ingredients, you can surely turn out lighter dishes in a hurry for the most-important meal of the day. Read on below for Food Network’s top-five healthy breakfast recipes for sweet and savory ideas from Rachael Ray and more of your favorite chefs, then browse all of Food Network’s Best Healthy Breakfast Recipes.
5. Tropical Breakfast Parfait — With only four ingredients and five minutes, Rachael puts a bright, refreshing spin on the everyday parfait. She layers crisped rice cereal between vanilla yogurt, juicy mandarin oranges and fresh pineapple for texture and extra-special presentation.
4. Breakfast Burrito — Classic burrito fixings like creamy avocado, pepper Jack cheese and fresh tomatoes shine in this easy-to-prepare morning meal. To make the egg yolks go further in this fluffy scramble, opt for a mixture of four whole eggs plus four additional whites.