As committed as Robert Irvine is to executing top-notch dishes in the kitchen and giving struggling restaurateurs a second chance at success on Restaurant: Impossible Ambush (premiering Thursday, Oct. 22 at 9|8c), he’s also a fierce fitness guru, dedicated to maintaining a healthy lifestyle and inspiring others to do the same. In his brand-new book, Fit Fuel: A Chef’s Guide to Eating Well, Getting Fit, and Living Your Best Life, Robert breaks down the ins and outs of what it takes to “fuel your life”: just a handful of “principles,” including “Eat real food” and “Believe you can change.”
Part cookbook, part pep talk and part handy exercise manual, Robert’s brand-new publication doesn’t just talk the talk of what it takes to get in shape, but it also walks the walk as Robert personally demonstrates how to complete some of the best moves, and explains the whys and hows behind them. And with his recipes for every meal of the day — even dessert — Robert proves that the journey to fitness success doesn’t have to mean boring, bland meals. Think satisfying fare like Sesame Shrimp Chopped Salad, Roast Chicken, Vegetables & Parsnip Puree and A Better Carrot Cake.