Those cans of tuna on the grocery store shelves — the ones that cost about $2 each? Don’t ignore them. You might want to because you don’t feel like another boring tuna salad sandwich, but don’t do it. Don’t ignore the cans. Think of them as inexpensive tins of protein, meal starters you can turn into dozens of inventive meals, shelf-stable little wonders you can stock up on and use later.
Here’s why you should fill your cart with canned tuna. OK, maybe not fill it, but stock up when it’s on sale and make tuna a permanent line item on your grocery list.
Because You Miss Mom’s Tuna Casserole (above)
Mom made it because it was inexpensive, easy and comforting. Shouldn’t you do the same? Mom might have used canned soup to thicken hers, but this version is made with a from-scratch creamy sauce, making it lighter and more delicious than the one you remember, but just as nostalgic and comforting. It’s also made with whole-wheat fettuccine and two (!) vegetables, broccoli and peas, so you can really feel good about it.