It’s a new year and headlines tell us it’s time for a “new you,” too. That’s easier said than done, as any mom will tell you. The responsibilities of parenthood don’t magically disappear with the change of the calendar year.
After a month of eating on the run, lots of baking, and perhaps lots of snacking, it’s hard to find the motivation to break up with those bad habits. Throw in a few major personal curve balls and well I found myself really down on my ability to find my way out, so to speak. What I realized while making a simple recipe for muesli the other day is that I need to be as kind and gentle with myself as I am with others.
How does any of this apply to getting the three meals plus snacks ready we need for our families each day? For starters, don’t try to change everything at once in terms of how you cook. Just because you know whole-grain flours are better for you, doesn’t mean you have to start using it in every recipe immediately. Give yourself time to learn how it works in your favorite dishes, and time to find new recipes you like using it in. Take a cue from your kids here, and learn how to walk before you leap right in.