All Posts By Janel Ovrut Funk

The Veggie Table: Get Your Vegetarian Plate in Shape

by , March 28th, 2012
vegetables on plate

Is your vegetarian plate a balanced one?

I’ll never forget a client I had who was following a vegan diet but – get this – hated vegetables! Imagine me trying to conceal my shock and concern as she described her “plant-based” diet that was l...

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The Veggie Table: Meatless Mexican Lasagna

by , February 10th, 2012
mexican vegetarian lasagna

Mexican lasagna: Meat-free and flavor-packed.

Lasagna is one of those dishes I reserve for the winter months, when I want something warm and comforting. This Mexican Lasagna, which uses tortillas in place of lasagna noodles, has some added heat from ...

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