Investigations by the FDA and Consumer Reports found alarmingly high amounts of arsenic in rice and rice products. What does this mean about the way your family eats?

Last month, the Environmental Working Group (EWG) unveiled their newest consumer-friendly tool – the Good Food on a Tight Budget list.

Energy drinks are in the spotlight again: lawmakers in NY state are investigating the validity of their health claims. Our dietitian has investigated these claims as well.

What’s the difference between ice cream, frozen yogurt, sorbet, sherbet, gelato and frozen kefir?

It’s only mid-September but I’ve been enjoying apples for months –thanks to these early varieties.

Back to school also means back to sports. From elementary age to college-bound, these tips will help any athlete P.E.R.F.O.R.M their best.

If you’re little one is allergic to nuts or has restrictions on bringing nut products in their school lunch there are still plenty of nut-free lunch box options.

Who knew you could do so many healthy and delicious things with grapes – check out all 30 of them!

You can buy snack mixes at the grocery store but they’re loaded with preservatives and extra sugars. We’re going old-school and making our own instead.

If you’re intimidated by the idea of canning but still want to preserve the fruits of summer and fall, try making freezer jam.