All Posts By Dana Angelo White

Pedometers 101

by in Uncategorized, April 21st, 2012

pedometer
Counting individual steps may seem like a silly way to get some exercise but every little bit helps. Using a pedometer can be a fabulous motivational tool to get you to move more; use our tips and get stepping!

What is a Pedometer?
A pedometer is a ...

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Frozen French Fries: Good or Bad?

by in Uncategorized, April 13th, 2012
french fries

Are frozen fries healthy?

Think a box of frozen taters are a healthier option? We’ll fill you in on the pros and cons, plus give you a homemade alternative.

Good?
Frozen fries offer convenience – pop ‘em on a cookie sheet and toss in the oven. ...

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Nutrition News: Pink Slime

by in Uncategorized, April 12th, 2012
ground beef

Is there pink slime in this beef?

A microbiologist who worked for the USDA let the cat out of the bag about something the food industry has been doing for years. What’s your take on the food issue everyone’s talking about: pink slime?

What is Pin...

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Hard-Boiled Eggs 5 Ways

by in Uncategorized, April 8th, 2012
lead

Food Network Magazine's Green Bean and Egg Salad With Goat Cheese Dressing

Your kids have talked you into coloring dozens of Easter eggs, but once the egg hunt is over, what should you do with all of those pretty eggs? Think beyond the egg salad ...

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Taste Test: Gluten-Free Breads

by in Uncategorized, April 6th, 2012
gluten-free bread

Is your favorite gluten-free bread on our list?

The gluten-free phenomenon has lead to dozens of new products on store shelves. Breads and baked goods are some of the hardest foods to make tasty and sans gluten. We polled our readers and took their f...

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Easter Desserts for Everyone

by in Uncategorized, March 30th, 2012
easter cupcakes

Make festive, portion controlled cupcakes for kids and grown-up kids.

Whenever a crowd gathers for a holiday celebration, there are bound to be guests with various dietary considerations or food allergies. Accommodate everyone on your Easter celebrat...

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