All Posts By Dana Angelo White

Make Your Own Croissants

by , May 4th, 2012
croissant

Fill store-bought puff pastry with fruit, chocolate, cheese or lemon curd.

I’m always looking for something to liven up brunch menus. Try these buttery bite-sized treats at your next get-together.

Nutrition Facts
An average size plain croissant has...

Read more

Tacos, Lightened Up

by , April 30th, 2012
pork tacos

Leaner fillings and soft shells make for lighter tacos.

Fried shells, fatty meats and piles of high-cal toppings can make tacos a belly buster. But they don’t have to be; use our tips to give a healthier spin to this Cinco de Mayo favorite.

Nut...

Read more

Pedometers 101

by , April 21st, 2012

pedometer
Counting individual steps may seem like a silly way to get some exercise but every little bit helps. Using a pedometer can be a fabulous motivational tool to get you to move more; use our tips and get stepping!

What is a Pedometer?
A pedometer is a ...

Read more