All Posts By Dana Angelo White

Thanksgiving By the Numbers

by , November 18th, 2012

Thanksgiving dinner
Thanksgiving is famous for belly-busting dinners and pant-splitting desserts. We’ll give you some tips so you can eat to your heart’s content and still save some calories.

Crunching the Numbers
We built two Thanksgiving plates, loaded with all ...

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Have You Tried: Coconut Milk?

by , October 21st, 2012

coconut milk
Amazing texture, flavor and creaminess with no dairy in sight. Get to know this treasure that comes in a can.

What is Coconut Milk?
Coconut milk is made from the pulverized flesh of coconut, blended with water. Shoppers can most commonly find it in ...

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Make Your Own Popcorn Balls

by , October 19th, 2012

popcorn balls
Lots of sugar and fat can make this classic Halloween treat super scary. This lightened-up treat has a few tricks – homemade popcorn, a few better-for-you ingredients and smart portions.

Nutrition Facts
Depending on the ingredients, basic buttery ...

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Cooking With Honey

by , October 9th, 2012

honey chicken
I keep a squeeze bottle of honey on my counter right next to the olive oil, salt and pepper because I reach for it so often. Explore the countless ways to use this natural sweetener in your kitchen.

So Many Ways to Love
A light drizzle on toast can ...

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