All Posts By Dana Angelo White

Cucumbers, 5 Ways

by in Uncategorized, August 3rd, 2012

cucumbers
This time of year farmers’ markets and backyard gardens are overflowing with cucumbers. There are so many ways to eat these crunchy and refreshing veggies — here are 5 favorites.

Tangy Pickles
Whether you prefer sweet, sour, hot or mild – ...

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7 Foods With the Most Omega-3s

by in Uncategorized, July 26th, 2012

walnuts Most folks are hip to the fact that they need more omega-3 fats in their diet, but that doesn’t mean they’re actually eating enough. Here’s a refresher on why omega-3s do the body good and some delish recipes to boost your intake.

Health Bene...

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