All Posts By Dana Angelo White

Super Bowl Food Frenzy

by , January 31st, 2013

mexican layer dip Football fan or not, you can appreciate all the fabulous food that comes along with Super Bowl Sunday. We’re taking you on a culinary tour of the teams’ hometowns, plus throwing in some goodies from the host city. We’ve got something for every...

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8 Ways to Use Leftovers

by , January 31st, 2013

macaroni and cheese
Whether it’s following a holiday celebration or just a regular weeknight, there’s leftover stuff in your fridge you don’t know what to do with. Instead of tossing it out, morph the remnants into new creations instead.

Marinara Sauce
Not enough...

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Glycemic Index 101

by , January 27th, 2013

cereal
You’ve most likely heard of it, but do you really know what it’s all about? Get some education about what the glycemic index is and if you can use it to help make better dietary choices.

What is the Glycemic Index?
The glycemic index (GI) is an ...

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Spice of the Month: Paprika

by , January 11th, 2013

paprika
It’s got an amazing flavor and vibrant color – give this spice some love.

Paprika Basics
Paprika is made from grinding the dried pods of sweet red peppers. The various types demonstrate different flavor profiles – some are sweet and mild, ...

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Bootcamp 101

by , January 6th, 2013

bootcamp workout
Looking for new form of exercise? Maybe you’re already a fan of this intense workout regimen. Learn more about this exhilarating fitness craze.

Defining Bootcamp
Inspired by military training, bootcamp workouts combine cardio and weight training. ...

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