All Posts By Dana Angelo White

Diet 101: Flat Belly Diet

by in Uncategorized, July 17th, 2013

avocados
Seems like everyone has been asking me about ways to lose belly fat lately. Is the Flat Belly Diet the way? And which foods does the diet recommend? Find out.

Overview
From the editors of Prevention magazine, the Flat Belly Diet claims that follower...

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Taste Test: Bottled Lemon Iced Tea

by in Uncategorized, July 17th, 2013

lemon iced tea
Looking for a refreshing beverage to beat the summer heat? See the results of this taste test before popping open a bottle of sweetened iced tea.

The Criteria
This taste test focused on sweetened teas with lemon (no other flavors for this challenge)...

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Vegetarians: Myths vs. Facts

by in Uncategorized, July 9th, 2013

carrots
Vegetarians are often seriously misunderstood. It’s time to debunk some of the most common vegetarian myths!

Myth: Vegetarians don’t get enough protein
Fact: It’s actually pretty easy for vegetarians to meet their needs for protein...

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6 Healthy Pantry Must-Haves

by in Uncategorized, July 9th, 2013

sambal oelek

Could your pantry use a healthy makeover? Use these six ingredients to infuse recipes with flavor.

1. Sambal Oelek
Quite possibly one of my favorite ingredients of all time, this blend of fresh ground chiles, salt and vinegar adds a flavorful heat t...

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