Breakfast, lunch and dinner are one thing. I knew I’d be on the hook for those the moment I saw my first ultrasound (and my second, third and fourth). But adding snacks — two snacks — every day almost pushed me over the edge. It seemed like every time I got the kitchen counter shoveled off from the previous meal, some short person would trot up asking, “Is it snack time yet?” Instead of tossing a box of gummy fruits to the crowd and letting them fend for themselves, I started getting strategic. Here’s what I do to create a varied snack plan full of (mostly) whole foods (pretty) easily:
1. Make a Batch of Freezer-Friendly Muffins: I usually have a couple of kinds of veggie-packed muffins in my freezer. Set your premade muffins on the counter at breakfast and they’ll be thawed by snack time — or just pop them in the microwave at the last second. Try: Pumpkin Muffins
2. Yogurt Parfaits: For a crowd with varied tastes, try a container of plain yogurt plus a few nutritious toppings. Nuts, raisins, sunflower seeds, chia seeds, frozen blueberries, honey … Let each person add whatever he or she likes.