My littlest daughter was always complaining that she was too short, whining about being the shrimp of the family, until the day came when she could brush her teeth without a stool. Suddenly, she realized how much taller she was, and how the tiny bits of daily growth had sneakily added up to something quite significant. That is the nature of slow-but-steady change. We had a similar experience on vacation this summer, except that it was about the tremendous growth we’ve witnessed in our picky eaters.
I’ll back up. I have four daughters, and two and half of them are picky eaters. While I’d had some success in improving their eating with a few strategies here and there, I wanted to see a more fundamental shift, not just an occasional willingness to eat a vegetable. About a year and a half ago, I started researching picky eating. I suspected the story was bigger than finding a magical recipe that would make my kids like spinach. My research confirmed my suspicions: Picky eating was a complex issue with many causes. And each one of my kids probably identified with several of the root causes to varying degrees. So I decided to create a program that focused on root causes, something beyond tips and recipes. I invited Food Network viewers into my home to watch and learn along with us. The result was the unique Food Network Web series called The Picky Eaters Project. By the time we completed the program ourselves and the cameras came down from our family dining room (we called it “carrot cam” because it spied on us all throughout dinner!), my girls were eating foods I never dreamed they would (Margaux liked peas?!) and had started making their own wise choices about healthy eating (Charlotte was reading cereal labels before choosing a box). The response from fellow parents of picky eaters was tremendous, and we were thrilled that The Picky Eaters Project was included as a Webby honoree last year.