Many of us enjoy a summer cocktail or two, sharing a bottle of wine over dinner, a few beers while watching the game. No one — at least no one I know — enjoys the hangover that often follows. But what is causing all those miserable symptoms the morning after? Why, exactly, do we get hangovers? And what, if anything, can you do about them?
The Atlantic magazine recently published an interview with Richard Stephens, a psychology professor at Keele University in the U.K. and a member of the Alcohol Hangover Research Group, a group of scientists who study hangovers that convened this past weekend. He offered some insight that may prove useful before you head out to those Fourth of July barbecues and wake up the next day with fireworks going off in your head.