All Posts By Alia Akkam

A Healthy APPetite: 7 New Apps for Healthy Eating

by , November 12th, 2014

Mobile Phone
Instant smartphone gratification leads to updating Facebook statuses, sliding through potential Tinder dates and curating Pandora playlists. Entertainment options aside, your iPhone or Android can also be a solid resource for eating better. In fact,...

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Chatting with Amy Chaplin: At Home in the Whole Food Kitchen

by , October 23rd, 2014

At Home in the Whole Food Kitchen
Ever since her childhood in rural Australia, Amy Chaplin’s diet has revolved around whole foods. After 20 years of cooking around the globe, the New York-based private chef, teacher, recipe developer and writer — her work appears on this ver...

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How To Cook Fish (really!): A Chat with Oceana’s Ben Pollinger

by , October 13th, 2014

School of Fish
Alaskan Coho salmon burgers and roasted monkfish steaks are mainstays of power lunches at Oceana, the upscale, marble-bedecked New York seafood shrine adjacent to iconic Rockefeller Center. Since 2006, executive chef Ben Pollinger has lured in diner...

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8 Tasty Ways to Get Your Whole Grains On

by , October 12th, 2014

Great Whole Grains
Sure, we love digging into brown rice bowls and plumping up our vegetable soups with barley, but there’s an array of other (sometimes obscure) good-for-us whole grains — from spelt to farro — we should be eating on the regular. Don’t...

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A Cookbook Devoted to Chia Seeds? Yes, Indeed.

by , September 29th, 2014

brown rice with egg and chia
Sure, it immediately calls to mind those sprouting terracotta planters first popularized in catchy 80s commercials, but chia certainly shouldn’t be relegated to kitschy “pet” status. A staple of Aztec and Mayan diets, the ancient chia ...

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5 Alternative Burgers Worth Flipping For

by , August 31st, 2014

vegan burger
Even if you hold the beef and spring for an alternative protein, you don’t have to sacrifice flavor. Just in time for Labor Day grilling, these five unconventional patties are ready to step up to the bun.

Vegan Lentil Burgers (above)

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The 10 Best Comeback Foods (and the Chefs Who Love Them)

by , August 28th, 2014

brussels sprout
They used to be the stuff that fueled childhood nightmares: forkfuls of overcooked broccoli or endless orbs of bitter Brussels sprouts that had to be endured in order to tackle, finally, the chocolate ice cream. But today’s renditions of gree...

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Adding the Yum Factor to Gluten-Free Cooking

by , August 21st, 2014


Six years ago, Erin Scott was the happy, food-loving owner of a lifestyle boutique in Oakland, Calif., when she discovered she had celiac disease. The diagnosis transformed her life — not just her eating habits but her career. Instead of wallo...

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How to Make Deliciously Crunchy Faux-Fried Chicken

by , August 3rd, 2014

oven-fried chicken
As much as we’d all love to dive into a bucket of glistening fried chicken on the regular, we know that eating the bird in other forms is generally a healthier bet. But not all hope is lost: With the right recipe, baking can elicit the same de...

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7 Easy Salads Starring 7 Summer Vegetables

by , July 20th, 2014

cherry tomato salad

Tomatoes? Check. Corn and cucumber? Double check. The next time you overdo it at the farmers market, you know what to do: Let’s get some salad up in here!

Cherry Tomatoes: Cherry Tomato Salad with Buttermilk Dressing (above, from Food Networ...

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