Go Behind the Scenes of Southern at Heart with Damaris

Next Up

What Is Heart of Palm?

You’ve seen them at a salad bar and wondered what those things were. We’re here to tell you they are hearts of palm. You’ll be surprised to learn about the nutrition benefits they pack, and what they can be turned into.

Does Protein Impact Heart Health?

Get to the heart of eating high-protein foods.

Does Almond Milk Go Bad?

Everything you need to know to keep opened and unopened containers perfectly fresh.

Does Peanut Butter Go Bad?

Peanut butter is a staple for sandwiches, sweet treats, and snacking, but does it expire? Here are the facts.

Does Olive Oil Go Bad?

An olive oil expert and producer weighs in.

Easy Go-To Thanksgiving Side Dishes

Dial back the Thanksgiving meal-prep stress with these side dishes that are a snap to make.

Oily Fish May Mend Your Broken Heart

Oily fish may help keep your heart in tip-top shape.

What to Do With Canned Artichoke Hearts

This "heart-y" ingredient should be a staple in your pantry.

The 17 Most Memorable Food Scenes in "Elf"

Buddy the Elf’s candy diet is sure to get you in the holiday spirit.