Kid-Size Crudites: Personal Veggie Cups by Foodlets in Family, July 10th, 2013
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Tired of hearing yourself say things like, “Eat your veggies so you can grow up to be big and strong”? Also, just how big and strong are we aiming for here? Because I ate quite a few veggies as a kid and pretty much became an exact replica of my mother. All well-meaning parental messages aside, I loved this popular Pinterest party trick so much that I tried it at my own dinner table. It was an absolute hit.
You can use store-bought salad dressing, make your own or combine a mix of something like ranch with a dollop of Greek yogurt to even out the good-for-you versus not-so-good-for-you ratio. Either way, pour an inch or two into your smallest juice glasses, then arrange a colorful selection of raw veggies on top, vertically.
I like to include one veggie that each kid likes plus a “stretch” vegetable, one that might not have been a favorite so far but is worth trying again (and again).