Sweet Potatoes — Simple Scratch Cooking

sweet potatoes

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Sweet potatoes

Photo by: Antonio Ribeiro

Antonio Ribeiro

Sweet potatoes get lots of love during the holidays, but there’s good reason to be thankful for them year round: They’re an excellent source of vitamin C, beta carotene and fiber. Their naturally sweet, candy-like flavor also makes them a favorite among kids — or so I hear. Truth be told, my oldest is potato-phobic. I recently tried making oven-fried sweet potatoes and even those garnered thumbs down. I didn’t take this personally. It’s not me, it’s her — but that doesn’t mean I’m ready to give sweet potatoes a pink slip.

One thing I’ve always believed in is not dumbing down dinner just to get my daughters to eat it. I cook for my own enjoyment as much as their nourishment, which is why we have a one-bite policy: You can’t have an opinion about what’s served unless you actually taste it. That rule is usually my wild card and gives me license to keep playing with different sweet potato recipes in hopes I’ll come across one she eventually likes. Bacon being among her favorite foods, this recipe for Sweet Potato and Beet Hash is one I can’t wait to try. And since she loves guacamole, maybe there’s hope for Sweet Potato Fries With Avocado Dip, too.

More Sweet Potato Recipes

Jennifer Perillo is a recipe developer and food writer living in Brooklyn, N.Y. Her recipes and tips for feeding families homemade meals are a regular feature in Working Mother magazine, where she’s the consulting food editor, as well Relish Magazine , Parenting , Kiwi and her blog, In Jennie’s Kitchen.

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